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  • 《三十多歲,如何打理尷尬年齡里的凌亂人生》精選 分享到:

    三十多歲,如何打理尷尬年齡里的凌亂人生

    發布時間:2018-12-23所屬欄目:勵志文章
      

      三十歲是一個分水嶺,一邊是驕陽似火、山花爛漫的絢麗青春,一邊是蠅營狗茍、滿地雞毛的凌亂人生,曾經的熱血青年已經成為端著保溫杯泡著枸杞的中年大叔。

      三十歲是一扇門,門里面是此時的平淡安逸,門外面是未知的挑戰與激情。看到眾多招聘廣告的年齡要求——三十五周歲以下,有一種莫名的恐慌,然后暗自慶幸自己還有一份工作。

      三十歲是一道鴻溝,90后、00后的小孩們興致勃勃地聊著跑男的情景恰似當年的我們對《流星花園》的執迷狂熱,我們所說的責任、信念、三觀等在他們看來不可思議。父輩們勸我們平安是福、知足常樂,而內心深處卻住著一個倔強不屈、勇于挑戰的自己。

      三十歲是個岔路口,一邊是安逸舒適的人生之路,就像溫水中的青蛙,沉浸在一成不變、波瀾不驚的生活中不能自拔,最終失了跳出去的斗志和勇氣;另一邊道路泥濘、彎曲、充滿坎坷、前途未卜,機遇與挑戰激勵著我們不斷成長進步,一路上感受著探索未知世界的樂趣。

      三十歲是人生中的一個轉折,棱角分明、意氣用事、口無遮攔、鋒芒畢露被圓融世故、深思熟慮、謹言慎行、韜光養晦所代替;曾經追求生活品質熱衷于名牌的我們覺得購買打折、促銷商品有失風度,現在竟為秒殺到一件根本用不上的物品而欣喜不已;為維護自己的權益與商家據理力爭,有時候也和買菜的小販們調侃幾句,發發牢騷,這就是所謂的中年油膩人生嗎?

      三十多歲,如何打理尷尬年齡里的凌亂人生?

      開始反思以前的生活,在反思中成長。

      三十多歲在工作、結婚、生子之后人生的雛形基本形成,當享受著日復一日的安逸閑適,突然發現年少時的學霸們已經在一個在眾人不可企及的高度上繼續攀爬,我開始懷疑人生了,比我們更優秀的人如此拼命,我們有什么理由故步自封、混沌度日呢?

      想起曾經年少無知虛度的光陰,想起在人生緊要關頭錯過的機遇,悲從中來。

      生活已經夠安逸了,為什么還要在安逸中不思進取呢?在還可以努力的年齡里盡力拼一把,不要給人生留下遺憾。

      反思讓我們清醒自己的現狀,也讓我看清以后要走的路,人格在反思中得以重構,思維在反思中明晰,個體在反思中脫胎換骨。

      《我的前半生》中為愛犧牲甘愿做家庭主婦的羅子君在遭遇婚變后,在痛定思痛的反思之后開啟了嶄新的人生。

      做人生的減法,根據自己的特長,選擇那個最靠譜的目標。

      追求完美的我也曾給自己定了很多目標,總是在堅持了一段時間以后就放棄了,家里的跑步機成為晾衣服的最佳工具,買的書籍早已積上了厚厚的塵土……生命就一次次陷入這樣的惡性循環:

      確立目標——斗志滿滿滿 ——缺乏自制力、外在誘惑而放棄——痛下決心——再次確立目標

      樹立太多的目標、兼顧太多反而會顧此失彼,三十多歲開始做人生的減法,在每個階段確立一兩項可行的、可發揮自己所長的目標然后堅持下來

      董明珠在35歲以后專注空調銷售業務,以自己的死纏爛打和執著堅韌譜寫了銷售界的神話。

      持之以恒將一件事情做到極致的人是人生的贏家。

      那么確立目標之后怎樣有效地堅持下來呢?半途而廢源于缺乏強大的動力支持,朋友說她才開始跑步的那幾天,每天跑完五公里后肌肉酸痛、身心疲憊,是什么讓她支撐下來的呢?每次快要放棄的時候,像勾踐臥薪嘗膽,她默默地問自己:“你忘了曾經被當眾嘲笑肥胖的恥辱嗎?”,“一雪前恥”是她堅持的動力,多少次在別人的酣夢中她離開溫暖的被窩,兩年多的堅持帶給她意想不到的人生收獲。

      堅持總會伴隨著突然的改變帶來的陣痛與不適,這是正常現象,給自己找一個堅持下去的動力,回憶自己曾經因為堅持獲得成功或者因為半途而廢而錯失良機的經歷,或者給自己樹立一個積極向上的榜樣。就像母親痛苦的分娩換來的是新生命的誕生,挺過生命狀態改變之初這段最難熬的日子,堅持就成為了一種習慣,當習慣成為生活的常態,我們將會收獲不一樣的人生。

      緩解壓力,學習一些緩解不良情緒的方法。

      我們努力在資歷深厚的前輩和勢頭正猛的90后之間爭得一席之地,孩子的教育、父母日漸衰老的身體需要我們承擔起應有的責任來,看到別人家的孩子在周末努力學習著各種本領,感受著逢年過節相聚時充斥著的攀比、炫耀,品嘗著生活的酸甜苦辣,我們眉頭緊鎖、焦慮不安,這些無形的壓力正在考驗著我們敏感脆弱的內心,不由地感慨:人到中年百事哀。

      三十多歲,要學會正確宣泄自己的不良情緒,在運動、音樂、冥想中讓自己緊繃的神經得以放松,身心做一番休憩之后再繼續上路。

      拋掉不切實際的幻想,為可以觸摸到的現實而努力。

      我們喂馬、劈柴,為糧食、蔬菜擔心,用心經營著工作、生活,但不會沖動之下為詩和遠方遠走他鄉,我們深知自己肩負的各種責任,而這些責任讓我們的人生變得深刻。

      把工作當成提升歷練自己的平臺,30歲以后,要開始積累經驗、能力、知識、人脈之類的東西,遠離七嘴八舌、說長道短,在單位里每個員工身上都有值得學習的閃光點,做到博采眾長不斷完善自己,為實實在在可觸摸到的東西努力才是值得的。

      珍惜和家人在一起的時光,放下手機,帶老人孩子出去散心,哪怕是不咸不淡的聊天,不要用口頭的承諾代替實際的陪伴,因為歲月匆匆,經不起太多的等待。

      利用好自己的業余時間,拋掉無用的社交。

      在這個世界上,無論你多么優秀,總有人喜歡你,也有人不喜歡你,所以不必討好每一個人。三十歲之前為了保持合群的狀態,我們總是削尖腦袋鉆進那一堆聊天、嗑瓜子的人群之中,現在我們即使游離在眾人之外卻并不感到落寞。

      與其讓生命的能量在虛情假意地應付無關痛癢的社交中慢慢流失,不如去拿起專業書籍提升自己的業務能力,或者是在知識的海洋汲取人生的精華,感悟生命的真諦。

      業余時間可以造就一個人,也可以毀掉一個人。

      工作之余把別人用來刷屏、談論八卦的時間用于學習會收到意想不到的效果:手機里存上一本書籍,在等待孩子上興趣班的時間可以看一看;如果時間允許可以步行上下班,鍛煉身體的同時順便對當天的生活做一番規劃或者總結;抽空查看一下最近的消費明細,做到心中有數,減掉不必要的支出,學習一些實用的理財技巧讓財富增值,利用好碎片化的時間人生會有意想不到的收獲。

      三十多歲,把握機會、用心經營、努力付出的你會收獲不一樣的精彩人生。

    三十多歲,如何打理尷尬年齡里的凌亂人生》 來源網絡轉載或網友投稿,旨在提供網民閱讀參考,出于非商業性學習目的,本文版權歸原作者所有。
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